Become your
        own medicine

We all carry patterns that shape how we think, feel, relate and move through life.​

Sometimes those patterns support us.​

Sometimes they leave us feeling stuck, repeating the same experiences despite our best intentions.

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Rosario Tate offers in-person and distant Integrative Sessions and Conscious Journey Coaching in beautiful Port Moody, BC. ​

Integrative Sessions draw from BodyTalk, shamanic healing, Reiki, and homeopathy — addressing emotional, physical, and energetic patterns where they actually live in the body. Conscious Journey Coaching sessions offer a guided exploration of those same patterns through body-awareness inquiry and the honest examination of the beliefs that quietly shape your experience.

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This work is for those who sense that life can be different — and are willing to participate in their own unfolding.​

You do not need to have everything figured out before you begin, only a willingness to explore with honesty, courage, and compassion.

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Here, you’ll find a place to be seen, supported and encouraged on your journey.​

Because meaningful change doesn’t need to happen in isolation. ​​